Astral Projection Techniques To Explore The Universe
As is to be expected, there are many different astral projection techniques which people can use in order to help them astral project. Of course, because all people are different, it only stands to reason that while a certain technique may work for one person, it may not work for everybody.
Many people run into difficulties with various methods though, not because the method doesn't work, they are not able to relax.
Being completely relaxed and at ease is essential when you are looking into astral projection techniques, but there are reasons why you may not be able to accomplish this. Fear is one issue that many people who are just beginning to work with this subject encounter.
The fears are the result of false beliefs that maybe harm, or even death could come to the person who is trying astral project. To help alleviate those fears the Canterbury Institute conducted and researched a study. The Canterbury Institute is well know for their studies of the occult.
With 2,000 participants, all of whom participated in astral projection, the Canterbury institute determined that not even one person suffered any harm. Furthermore, all participants were then monitored for a period of three years and during this time none of them came forward with any complaints or reports of problems.
Any fears in this area being put aside and put to rest. Now we can look at several kinds of astral projection techniques which have been successful. We are going to go over the seven techniques of astral projection.
* Start by relaxing your mind and body. Numerous techniques for relaxing are available for you to use. Deep breathing is one and simply, it is just deep breathing. Just breathing deeply in and out, slow and calmly. Inhale deeply and exhale deeply as well. Relax each of the muscles in the body by tensing them and then releasing them one at a time. Start with a hand or maybe the toes and work you way to the top.
* Reaching a hypnotic state. Essentially you need to reach a point where your mind and body is just on the verge of going to sleep, although of course you don't want to actually fall asleep. This can be achieved by using the gazing method. Simply lie on your bed and begin staring at something until such time that your eyes close and yet you're still able to see the object.
* Once you are inside the hynagogic stage, remember that you need to deepen it. With your eyes still closed, look around and see what you can see. Some of the things that you might see include strange light patterns, or everything being cloaked in a purple light. Go ahead and ignore the light, and once you have managed to get rid of it, you will know that you are in a deeper state. Remember that at this stage, you should be so relaxed that you are no longer aware of your physical body, and this detachment is extremely important when you are thinking about this technique and what it can do for you.
* This step is absolutely imperative with this technique. The state of vibration will need to be entered into. Many report feeling these types of vibration fairly early in the projection process. Is thought by the participant that the feeling of vibration is what happens when the astral body start to depart from the physical body. Don't let this stage worry you, relax and feel the vibrations.
* Controlling the state of vibration. In order to do this one needs to focus on the vibrations and attempt to move them through your body. In other words you should aim to feel these vibrations throughout your body. When you reach this stage it should feel almost as if there are waves washing over you, but it is important that you continue practicing until such time that you can bring this on at will. When you reach a point where you can bring on these waves whenever you wish, then you're at a stage when you're ready to leave your physical body.
* Now think about control. Use the power of your mind, and you will at this point begin a partial separation. This is something that can enhance your control and your ability to affect your astral travel. Start by thinking of yourself as leaving the physical body. Think about an astral vision of your hand stretching away from you, towards the wall or the floor, and then push yourself though it. This can be difficult to master, but take your time. Once you have done this, return your hand or foot back to your physical body, where you will slow down the vibration and return yourself to a full awake and aware stage.
* This last step is where you actually get to leave your physical body. Once again, you can follow all the previous steps but now, rather than only allowing a hand or foot to leave from the physical body, you're going to allow complete separation. In order to do this, you need to focus on just how weightless your body really is. In fact you can even try to imagine that your body is made up of feathers which are being blown around by the wind. At this point, your astral body should be starting to leave your physical body and this will become apparent as you begin to feel as though you are floating.
Other methods and techniques include the Anchor Technique, the Gazing Method, and the Rope Technique. Ultimately, one should be willing to try the various techniques in order to establish which one works best for you, because you can be rest assured that everyone can find a technique which works for them.
However, be aware, not everyone is able to astral project using the above techniques. These techniques take time and patience to learn and require a lot of practice by you.
There actually is a faster way of achieving this! With certain innovations in sound technology, many audio type tools are available today to help you. One of the new techniques is the use of Binaural beats which are specialized sound frequencies, which help to synchronize the left and right hemispheres of your brain, allowing immediate meditative state to occur, which is necessary for astral projection.
Those looking for further assistance with regards to relaxation can also make use of hypnosis recordings which have been created specifically for the purpose of astral projection. These recordings work by targeting the subconscious mind in order to reinforce the idea that it's perfectly acceptable for you to leave your physical body.
A truly life changing experience the seven steps to to astral projection and can be used by anyone who is interested in astral projection. By using these techniques it is possible for anyone who wishes to, to experience it.
Monday, March 31, 2014
Astral Projection Techniques To Explore The Universe
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